I did a testosterone-boosting diet for 60 days, here’s what happened

Image by Victor Freitas, pexels.com

Is it possible to boost your testosterone level through diet and nutrition? The science is a little inconclusive. We can eat foods rich in nutrients that are used in testosterone production. But how effective that is in noticeably boosting testosterone hasn’t been proven. So I did my own test through a testosterone-boosting diet.