Frustrated by lack of focus? Try this

Frustrated at the end of the day? The problem may be a lack of focus.

Ready to try a game?

I picked this up from my friend Pete at Digital Detangler: On a piece of paper or note app, make a “column A” and a “column B”. In column A, you’ll list as many animals as you can. In column B, you’ll try to name all the state capitals. The goal is to list as many as possible in 90 seconds. The catch is that you have to switch lists/tasks every 7 seconds.